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What is essential? | Allyson Tanzer | TEDxSpokane

Transcriber: gaith Takrity
Reviewer: Annet Johnson It’s noon on the day after my 30th
birthday and I can’t see the sun. Looking up, I can’t see anything. Looking down, I know if I follow
the boot pack in front of me, the outlines of footprints
that I can barely see in the snow, in about a thousand vertical feet,
I’ll find the summit of Mount St Helens. A whiteout storm had engulfed me and
ten friends I brought with me that day - it’s why I couldn’t see. In an act of near reckless love, ten first-time climbers had followed me
onto this mountain and into the storm. And alongside me, they faced
the cold, the wind, the rain - the freezing rain. And for seven of them,
an absolutely viewless summit that on a cloudless day
is meant to look like this. (Laughter) You see Mt. Rainier back there? They sure didn’t. (Laughter) Our view wasn’t quite as spectacular. (Laughter) Somehow, though, this arduous and
difficult journey approached joyfully, felt more appropriate than a bluebird day. After all, it was a celebration
of me and my life and the role of these people in it. Something torturous and glorious
felt authentic and real. This photograph shows my brother and I
in the conditions on that day. And looking at it now
and looking at it then, I still can’t believe it’s not
the most difficult thing we’ve been through together,
not even close. Between those ten friendships, I had witnessed nearly all
of the traumas of living: the loss of parents,
relationships, friendships. These people, they walked
beside me as I faced abuse - real abuse, the kind that no rain shell
can protect you from, the kind that no one can protect you from. (Exhales) I couldn’t believe how lucky I was
to have a list of people like that. A list of people essential for
the purposes and the storms of my life, showing up in an actual storm. I couldn't believe how lucky I was. Turns out it wasn't a coincidence that ten people had joined me that day. Mountaineering has a list just like mine. A list of ten tools you want with you when the things that can
go wrong, do go wrong. I started writing the list of people
and the list of tools on a page. I started drawing lines, matching each individual to
the purpose of these essential objects and every purpose accounted for. I realized ... that what we carry
in the mountains and in life, it determines our resilience and survival. The essential tools of mountaineering
and of life are the same. And it’s that idea
that brings me here today. Let me show you. Sun protection - there is my brother. Over the course of our lives, he’d shield me from the forces that
would drain me, forces like the sun. He’d shield my eyes when he could, cover my back. He’d keep at bay
the slowly draining forces - the ones that make you feel
warm at first, but burn over time. And I can’t imagine the damage
I would have sustained without him absorbing so much
of what would have hurt me, like an emotional SPF. In a headlamp, I found my partner. A headlamp is a unique and
wonderful form of illumination because not only does it light your way,
it allows for the free use of your hands and that’s important in an emergency. A lantern or a flashlight,
they may go with you on your way, but their illumination comes
at the cost of your independence. A headlamp, it’s meant to
come with you on your way - to guide, not interfere. Except, it’s absolutely useless
without batteries. (Laughter) If I can’t give my partner
the energy he needs, he will dim. If I can, he’ll blaze my path - providing me light, inspiration, comfort, all for the price of batteries. No one or thing is truly
an unlimited resource. Knives dull when left unsharpened. Batteries drain left uncharged. We survive on reciprocity. So think about the person you’d call today
if all of a sudden you lost your job. If the direction in your life
all of a sudden became unclear, if the ideas you had about
yourself were challenged, who’d you call to reorient your north? The people and things in our life, the realest and truest friends,
serve as our maps and compasses. If you are lost,
they can give you direction. And if you know where you’re going, these people provide confidence and
assurance you’re headed the right way, appropriate routing. It might cost you a waterproof bag, a charge. In my relationships,
it just costs me a phone call. For this and every object on the list, there may be someone that you can
rely on for that understanding. But there’s also going to be an internal
passion that guides you in the same way. The important thing is the thing that
drives you is something you can trust. And every object on this list offers us
a lesson in connecting with other people, as well as growing in ourselves. Consider a knife - the tool most people consider
a weapon is most often used as a tool to solve problems 
on the side of the mountain. The last time I used my knife actually
on a mountain was not ... to hunt for my dinner. It was to cut my toenails. (Laughter) My cousin is the person
I consider my knife. And is he a weapon? Absolutely. But in him, I find an ability to think
dangerously and creatively. After all, it takes a certain
kind of ingenuity to keep a cigarette lit in whiteout conditions. And this man chain-smoked
his way up Mount St. Helens, on his way ... to enjoy a summit beer. (Laughter) My job is to harness that ability, to use my creativity alongside his. And in so doing, realized
the purpose of a knife - With this external nudge
and internal driver, I know I can solve the problems
I need to solve. Now, first aid offers us a way through the worst 
of what we might face in the mountains - that’s blistering skin, nausea, headaches. In the real world it’s
a little worse: it’s heartaches. The people in my life who allow
for first aid, who allow for healing, are the ones who let me be 
my most vulnerable. I have to expose my insides and they can give me
the tools I need to heal. The most important
internal resource I have in realizing this purpose
is my self compassion. But, either way, healing takes
a lot of different forms. Sometimes you need a bandage. What I’ve most often needed
is someone to listen and to have a good cry. Now as we sat huddled in the cabin
in the night before our climb, I finally revealed to my friends
which object I felt most embodied their personality. And it’s where I found
a funny phenomenon in my list. Nobody wanted to be
extra food, water, or clothes. (Laughter) Something “extra” seemed counter
to their idea of essential. But to these deniers, I explained, how after three soggy-footed days,
trekking through the Peruvian Andes, a pair of someone else’s
extra socks once made me cry. I had spent three days in one of
the most beautiful places in the world, and it was this that ultimately
brought me to tears, and a site so beautiful
would have made you cry too. I have eaten my way through extra food and my water filter has filled
the bottles of ten climbers in one night. Carrying what is extra as essential challenges us to think
differently about our needs. That’s why it’s so powerful. What does it mean when
your expectation of yourself is that you would never run to depletion, 
that you would never run dry, that you were operating beyond
your minimum expectations? These are the people and things
that sustain your very soul. Water quenches, food nourishes,
clothes they comfort and renew. So ask yourself who are the people
and things in your life that provide the value in that way? What can’t you go more
than seven days without? And these people and things
you will find they’re not extraneous. The people who have love 
and joy in such abundance that you could give it to others to share. Now, you can’t carry fire,
so you carry the ability to create it. And fire is a lot of things -
it’s light, it’s warmth, it’s a signal. Fire is the difference
between frozen granola and maple brown sugar oatmeal
served steaming from its pack. It’s a big difference. The man who’s my fire, my good friend,
he provides that light and warmth. I just got to give him a spark. Now, shelters like this emergency blanket
aren't designed to generate heat. Look how thin they are. What these do, is they amplify the heat 
from your own body. They radiate your energy back at you,
such that you can keep yourself warm. These are people and things that are going
to get you through the long nights, that are going to cover you
for as long as it takes for the heat of your own 
person to amplify. Now, in this list of ten
you have ten tools that will help you sustain your resilience
and ensure your survival. So I want you to think about the people
and things in your life that carry the value in the way
of these essential things. I want you desperately
to hold on to what matters. Because in that space, you might find
relationships you have to let go of. Mountaineering involves
a lot of cost-benefit analysis; it’s the use of an object
with the physical cost of carrying it. You have to go a long way
to the summit and back again. It’s worth asking what’s worth carrying. Equally, you might find one person who could be a lot of
these things in your life at once. You yourself might be
these things to multiple people. My shelter has served as first aid and sun
protection in the mountain and in life. That’s the beauty of this versatile list. It breaks things down to their essence. It challenges you to think in
the terms of what is essential. Mountains, as remote as they are, are one of the only places they’ll send
a search & rescue team, if you go missing. Life offers no such service, (Chuckles) unfortunately. We survive through reciprocity and love. We survive by investing
in the relationships that invest in us. So on your journey bring what’s essential: truth, connection, and love. Invest in people, invest in yourself, and you'll find that no matter
what storm you face, no matter what summit
you’re challenged with, if you carry what’s essential, there’s absolutely no mountain
you can not climb. (Applause)